Retreat Within, Find Yourself

 

There is something about travel that creates reflection. A break from your daily grind to get inspired. Whether you are looking for a few days or a week away, I hope you will join me on an adventure, in order to help find more of what you have been looking for in life.

Read on to learn more about the retreats I offer.

Upcoming

  • March 20 - 23 - Phoenix, AZ

  • May 2025 - Southwest Adventure Trip

In the Past

 

BLOOM IN ARIZONA

Join us for a Girls’ Growth Getaway in sunny Phoenix, AZ.

Oh, to be like a wildflower-

A girl who can't be controlled,

One who blooms in spite of storms and embraces not blending in-

A lupine among countless poppies.

To grow towards the sky, willing to fight for a chance to thrive.

I think, perhaps, when I grow,

I want to be a wildflower.

Perhaps one of the saddest things about being an adult is how we can let life get away from us. Challenges happen, responsibilities build. It can start to feel as if possibilities have dwindled. We lose our sense of wonder.

There are inevitable seasons of life, where it can feel like your wheels are spinning... yet, you may as well be deep in quick sand, as you don't seem to be getting anywhere. Results just aren't coming.

Whether you have experienced a season of drought or torrential downpour, this retreat is an opportunity to plant the seeds needed to blossom.

Rather than feel defeated by what's not going well, let’s collectively get together to take deep breaths, experience deep belly laughs, take our inner child for adventures and discuss new approaches to build towards our individual dreams of a future spring, filled with wildflowers.

The Specifics

When:

March 20-23, 2025

Times:

Starting 4 PM Thursday, March 20 to Noon on Sunday, March 23

Price:

Double Accomodation for $595 per person or Single-Accomodation for $795 per person

Limited to 6 women total

What’s Included?

1-Hour Individual Coaching Call prior to Retreat | Sky Harbor Airport Transportation | AirBnB Lodging | Dinner in on Night 1 | 3 Healthy Breakfasts & 3 healthy lunches | Activity Transportation | All Adventures | Paddleboard Rental | 3 Group Coaching Session & 1:1 Time Onsite

What’s NOT Included?

Travel to/from Phoenix | Dinner out on Night 2 & 3 | Alcoholic beverages

LODGING

Lodging will be in a 3 bedroom, 2 bath home (owned by yours truly) located in Phoenix, AZ, in the heart of the Arcadia Lite Neighborhood. This neighborhood is known for its’ easy walkability and the trendy restaurants and bars that are all within several blocks.

Local to Arizona?

Contact for options to join in without lodging!

The space provides a generous backyard for morning yoga sessions, cozy group coaching on the oversized sectional and intimate group dinners or movie nights.

For more photos: Arcadia Abode on AirBnB

ACTIVITIES

Throughout the three-day-weekend, we will take time to set wellness intentions, with 1:1 coaching time set aside to bring those intentions to reality.

Start your mornings with yoga, hike through the wildflower blooms, take in desert sunsets. paddleboard where wild horses often visit or stay back at the AirBnB to listen to the birds chirp or music play as you sway the day away in your backyard hammock.

With almost three-months underway to the new year, this getaway is your opportunity to blossom. As the group is confirmed, we will round out the itinerary, to ensure everyone’s interests and abilities are aligned.

tentative Itinerary*

(Everything is optional)

Day 1, Thursday, March 20:

  • Arrive between 3:00 - 5:00 PM

  • Sunset Hike followed by dinner on the back Patio

Day 2, Friday, March 21:

  • 8:00 AM - Morning yoga

  • 9:00 AM - Breakfast

  • 10:00 AM - 12:00 PM - Group Coaching

  • 12:00 PM - Lunch

  • 1:00 - 5:00 PM: Paddleboarding the Salt River

  • 7:00 PM - Walk (<0.5mi) to Dinner Out

day 3, Saturday, March 22:

  • 8:00 AM - Morning yoga

  • 9:00 AM - Breakfast

  • 9:30 AM - 1:30 PM - Wildflower or Photo Op Hike

  • 1:30 PM - Lunch

  • 2:30 - 4:30 PM: Group Coaching

  • 7:00 PM - Walk (<0.5mi) to Dinner Out

Day 4, Sunday, March 23:

  • 8:00 AM - Morning yoga

  • 9:00 AM - Breakfast

  • 10:00 AM - 12:00 PM - Group Coaching & Wrap Up

*Itinerary subject to change based on group consensus and weather

Coaching

Coaching is included in the price and includes

  • A 1:1 coaching call before the retreat

  • A pre-retreat group call

  • Three seperate, 2-hour group setting, in-person sessions at the retreat

  • All the materials for the program

  • A post-retreat 1:1 coaching call

  • A post-retreat group video call!

PACKING LIST

Once the group and activities are confirmed, a detailed packing list will be provided

Questions?

Please contact Angela at outdoor.angventures@gmail.com OR text anytime - 612.508.7158

 

Dominican Republic - Finding Your Stoke

April 23-30, 2023

Find Your Stoke

I am thrilled to be a co-facilitator at the “Finding Your Stoke” retreat, led by with Johnny Waite, of Alter EGO, Life Adventure Company.

 

April 23-30

Join us in Puerto Plata, Dominican Republic, to “Find Your Stoke”.

Finding Your Stoke

Gain clarity and confidence about what you want “to do with your one wild and precious life” (Quote Credit to Mary Oliver)

 

Finding Your Stoke - An All-Inclusive Retreat

Iberostar Costa Dorado

Enjoy 7 days at an all-inclusive resort - exceptional quality, a sublime beach and a layout conducive to coaching and kicking back

Schedule

You will spend 4 of your 8 days in coaching sessions, which will range in 3-4 hours commitment during the day. The rest of your days and the week is flexible. More Details below.


 

What to Expect

You will spend 4 of your 8 days in coaching sessions, which will range in 3-4 hours commitment during the day. The rest of your days and the week is flexible.

If you prefer to be social, fear not - we will let you know where we will be, so you can join us:

  • Each morning (and some evenings) there will also be optional activities at the beach including meditation, stretching and workouts.

  • Throughout the week there is plentiful time for fun and games - beach volleyball, beautiful pool, big white sand beach, snorkeling, frisbee, bocce (including glow in dark for nighttime).

  • Each evening there wil be an optional social gathering for pre-dinner refreshments and laughs.

  • There will be plenty of opportunities for additional conversations and coaching throughout the week, both one-on-one and in small groups.

Alaska: Lake Clark National Park

August 2023 - Exact Dates TBD

Exploring the Wilderness Within

Join others in the Wilderness

Get away in remote Alaska, connect with nature and learn more about creating the life you dream of.

 

August 2023

Details are still being finalized

If interested, please fill out the below form or contact outdoor.angventures@gmail.com