Credentials

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Education

  • Masters in Public Health, A.T. Still University Osteopathic School of Medicine, 2008

  • Bachelor's in Biology/Pre-Med, Minor in Psychology

Coaching

  • Certified Health and Wellness Coach, Wellcoaches, 2009

Work

  • More than a decade of experience in corporate wellness, both as a coach and as a product and program designer

    • designed and delivered wellness programming within multiple industries, including corporate, university and insurance

  • Past roles included supervising and training health advisors and wellness coaches for a national wellness company

Personal Testaments

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“After my unexpected divorce, I couldn’t see how life could be beautiful ever again. My world had been turned upside down and I wasn’t sure how to navigate solely on my own, let alone how I would make ends meets. Through time in nature, I found quiet time for prayer and began to build the confidence needed to rewrite my life’s story.”

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“A year after my divorce was finalized, I lost my job, after more than a decade with the same company. I didn’t see it coming and my bruised ego was simultaneously scared and saddened. After plentiful tears, I drove out to the lake and prayed. A strong sense of peace overcame me and while I did not know what would come next, I knew I would be okay.”

“…And from those unexpected losses, a subsequent plan of action was formed and my resiliency business was born.”