1:1 Coaching with Angela

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What would I get from Resilience Coaching?

Whether you are an individual or a corporation looking for team building, I invite the greater you to learn alongside me, from a combination of my personal life and work experience. You will appreciate my relatability and my continued encouragement. We can work together 1:1, clients can work independently through coursework or we can work together in a corporate resilience workshops. Workshops and retreats will be offered in the future

ANGELA MCCURREN, MPH

Certified Wellness Coach

What I Do

I partner with (individual or corporate*) clients who are in search of learning how to build resilience. Resilience is defined as the capacity to recover quickly from difficulties. I offer this service because life is apt to throw some pretty crazy curve balls. When it does, a person's reaction can determine how your life’s story will develop. Resiliency is a skillset we develop over time; the more resilience we have, the more we can control our own happiness and success.

How I Work

Together, I work with my clients to focus on several key components - getting out into nature, moving your body and building a spiritual practice. If these elements are not a current part of someone's life, I offer motivational interviewing and behavior change coaching to help clients get started. We work together to promote greater well-being, by independently creating long-lasting changes. Changes are based solely upon clients' own values and motivation, specifically in the areas of health and wellness. *Inquire separately for corporate offerings

What I am Not

I am not here to tell anyone what to do - what to eat or how much to exercise. Rather, I will help clients to create a vision statement and work to uncover personal motivations. I provide unconditional, positive regard for my clients alongside a belief in each individuals' capacity for change. I honor that each client is an expert on their life, while ensuring that all interactions are respectful and non-judgmental. *Inquire separately for corporate offerings